Karlien Kruger

In a post that I found on Facebook the author basically says that people argue about what it means for a man to be a provider, but it’s really not just about money. It’s about showing up. Consistency, responsibility, and being someone your partner can rely on. A real provider brings safety and stability — emotionally, mentally, and yes, financially too. He doesn’t just talk or show “effort” without follow-through. […]

I think a lot of women would be able to associate with this, I know that I do.  The article basically says that a woman can be independent and capable while still wanting love, affection, and emotional presence. Her strength doesn’t erase her need for care or connection. She isn’t looking to be rescued, but to share life with a partner who shows effort, warmth, and consistency. Wanting companionship, tenderness, and […]

I read an article by Bas Waijers Baumann and the post argues that true masculinity is grounded in honesty, consistency, and accountability rather than performance or dominance. When a man keeps his word, owns mistakes, and shows up reliably—especially in small, everyday moments—it creates a deep sense of safety and ease for his partner. This steadiness helps heal past wounds and reduces fear. The author reflects on his marriage, explaining […]

          A family in Swakopmund decorated their home with thousands of Christmas lights inside and out and they've opened their house to the public to share in the joy.   They will be open until the 10th of January and it could be something special to do with your family this holiday season.  They also have a donation box and all the money will go to charities like […]

We often speak about the red flags to look out for when dating someone, but what are some of the green flags that shows you that this person could possibly be a good partner?

There is a school of thought that believes you should first be happy on your own, before you can be happy in a relationship. We explore this topic a bit in today's episode.

This one has always been a difficult one for me, but as I grow older I'm finding it easier to do. Here's some great information and tips on how to set healthy boundaries:

Ever look back at your relationships and realise that you always date the same kind of people? Ever wonder why?  

Slow-burn attraction isn’t instant fireworks — it’s a steady flame. You don’t fall in love at first sight. You grow into it. And that’s often the love that lasts.