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Nova 1035
Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
Red flags aren't always dramatic. Sometimes they're subtle: • They never take responsibility. • They don't respect your boundaries. • Their words don't match their actions. • They try to control who you see or what you do. • They're charming when things go their way but cruel when they're angry. • You constantly feel confused about where you stand. • You keep making excuses for behaviour that makes you […]
The Backyard Ultra World Team Championships is a global endurance event where national teams compete simultaneously from locations around the world. Each team hosts its own backyard ultra following the same format: runners complete a 6.7 km loop every hour, on the hour, until only one remains. Karlien spoke to Donatus Aihuki to learn more about the event and Namibia's participation.
In die volgende episode van Sakegesprekke het ons die voorreg om met Philippus Tromp, Groep Besturende Direkteur van Nictus Holdings Limited, te gesels. Hierdie gesprek gaan nie net oor besigheid en groot titels nie. Ons probeer om die mens agter die sukses beter te leer ken — sy pad, sy perspektief op leierskap, besigheid in Namibië en die dinge wat hom dryf. Want ons glo ’n goeie sakegesprek gaan oor […]
The Backyard Ultra World Team Championships is a global endurance event where national teams compete simultaneously from locations around the world. Each team hosts its own backyard ultra following the same format: runners complete a 6.7 km loop every hour, on the hour, until only one remains. Karlien spoke to Naude Dreyer to learn more about the event and Namibia's participation.
Karlien spoke to Fanus Engelbrecht to find out more about this exciting event. From the volleyball league games and high jump to padel courts, interactive activities and a food court, there's something for everyone. Explore 14 exhibitors across the floor, connect with brands and organisations, and experience the energy of Namibia's growing sports industry. 1–3 October 2026 MTC Dome, Swakopmund FREE ENTRY – come explore the expo! Bring your friends, […]
Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
Remember when you used to flirt with each other? Somewhere between bills, work, children and laundry, the flirting can disappear. But your partner doesn't stop wanting to feel attractive just because you've been together for years. Send the cheeky message. Give the unexpected compliment. Hold their hand. Kiss them for no reason. Give them that look across the room. You don't stop flirting because you're committed. Sometimes flirting is simply […]
There is something very attractive about a grown adult who can take care of themselves. Because sometimes being single isn't about not wanting love. It's about not wanting another person to manage. You can want companionship, affection, intimacy and someone to share your life with—and still think: “I don't want to raise another adult.” The right relationship shouldn't make your life perfect. But it shouldn't turn you into someone's mother, […]
