Karlien Kruger

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Background

Dating for Grownups

Before Breaking Up…

I came across a post on a Facebook page called She Ins Pires Strength and it gives a couple of questions or conversations that you and your partner should consider discussing before you break up. Before you throw everything away, just consider this first. To read the questions, click here: If you are too lazy to read, you can listen here:

todaySeptember 7, 2026

Sakegesprekke Post

Anton Westraadt – Pupkewitz Motors

In die volgende episode van Sakegesprekke op Nova 1035, in samewerking met Netwerk vir Afrikaans en Wilmar Fourie, gesels ons met Anton Westraadt, โ€™n prominente sakeleier in die Suider-Afrikaanse motorbedryf en die huidige Besturende Direkteur van Pupkewitz Motors. Anton deel sy insigte en ervaring oor die sakewรชreld en die motorbedryf, met Wilmar wat hom uitvra oor meer besigheidsgerigte onderwerpe en sy perspektief op die uitdagings en geleenthede in die bedryf. […]

todaySeptember 4, 2026

Ocean Conservation

1 September 2026 Update

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.

todaySeptember 1, 2026

Interviews

๐—”๐—ณ๐—ฟ๐—ถ๐—ฐ๐—ฎ ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ผ ๐—˜๐—น๐—ฒ๐—ฐ๐˜๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ – ๐—ฆ๐—ฎ๐˜๐—ฒ๐—น๐—น๐—ถ๐˜๐—ฒ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†

  ๐—”๐—ณ๐—ฟ๐—ถ๐—ฐ๐—ฎ ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ผ ๐—˜๐—น๐—ฒ๐—ฐ๐˜๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ฆ๐—ถ๐—ด๐—ป ๐—Ÿ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐˜๐—ผ ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—™๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—ฆ๐—ฎ๐˜๐—ฒ๐—น๐—น๐—ถ๐˜๐—ฒ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† ๐—ถ๐—ป ๐—ก๐—ฎ๐—บ๐—ถ๐—ฏ๐—ถ๐—ฎ. Africa Online Namibia and Radio Electronic have signed a Letter of Intent (LOI) to jointly evaluate how OneWebโ€™s Low Earth Orbit (LEO) satellite technology could strengthen broadband connectivity across Namibia, particularly in rural, remote and geographically challenging areas where traditional infrastructure remains limited. The collaboration will assess the technical, commercial and […]

todayAugust 28, 2026

Interviews

Louw Schoeman – 2026 FIM Africa Motorcross of African Nations

Karlien really enjoyed doing this interview with Louw Schoeman who's one of the youngest riders taking part in this year's FIM Africa Motocross of African Nations, also known as MXoAN. It takes place at Gallina Motocross Park from 28 to 30 August. You can watch around 160 of Africa's best riders battle it out as they race for national pride in one adrenaline-filled weekend. Get your tickets now at nam-events.com […]

todayAugust 19, 2026

Dating for Grownups

The Small Things That Make a Relationship Feel Safe

I came across and article on Facebook that I think would be of value to anyone in a relationship. The page is called "That wealth girl" and it really is worth a read. It's not the grand gestures that create a secure relationship, but the small everyday things done with intention. To read the full list, click here: And if you are lazy to read, then you can listen here:

todayAugust 19, 2026

Ocean Conservation

18 August 2026 Update

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.

todayAugust 18, 2026

Interviews

Angela Kotze – Die Pyltjie en Die Liedjie

Angela Kotze se nuutste oorspronklike enkelsnit, โ€˜Die Pyltjie en Die Liedjieโ€™, is geรฏnspireer deur die bekende gedig โ€˜The Arrow and the Songโ€™ deur Henry Wadsworth Longfellow. Die lied ondersoek die krag van woorde, musiek en die invloed wat dit op mense se lewens kan hรช lank nadat dit die wรชreld ingestuur is. Deur die beeld van 'n pyltjie wat die lug in geskiet word en 'n lied wat sy eie […]

todayAugust 18, 2026

Dating for Grownups

When Touch Disappears From a Relationship

Sometimes couples don't have an intimacy problem. They have a touch problem. Holding hands. A long hug. A kiss goodbye. A hand on your partner's back. Sitting close together. Safe, affectionate touch can help communicate connection and may play a role in stress and emotional regulation.

todayAugust 17, 2026

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Phone: 083 000 1035
Telegram: 083 000 1035
Whatsapp: 083 000 1035
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42 & 44, Hyper Motor City, Maxwell Street, Windhoek

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