Blogs

Researchers say that older people who only walk 4,000 daily steps once a week still reduce their risk of dying early by a quarter. https://iono.fm/e/1610045

It might not be a new phenomenon but it does seem that more and more parents are behaving badly at children's sporting events and this is impacting not only on the sport but the children themselves. https://iono.fm/e/1609546

Mostly it seems, becaus other kids are saying it too... https://iono.fm/e/1609543

Episode Theme: Building Namibia’s Cybersecurity Talent Pipeline Facilitated by Vivette Rittmann the Deputy Chair of the Namibia Internet Governance Forum (NamIGF) Guest: • Dr. Iyaloo Waiganjo- Cyber Security Consultant- Twanana Cyber Solutions CC and also lectures at the International University of Management (IUM).

The creator of the hit TV show "Adolescence", Steven Graham, is teaming up with psychology lecturer Orly Klein on book project where fathers are being encouraged to write letters to their sons - some of which will be included in a book that will be called "Letters to Our Sons" they say could be “a game-changer in how we raise our boys to be the men we would like them […]

Episode Theme: Defining Cybersecurity for Smaller and Medium Organizations in Namibia Facilitated by Vivette Rittmann the Deputy Chair of the Namibia Internet Governance Forum (NamIGF) Guests: • Michael Shuufeni – Vice President, Internet Society Namibia Chapter (ISOC Nam) • Ms. Wuraola Taiwo – Senior Program Manager for Digital Security, CCHub

Steve Perry is more than just the soaring voice behind Journey. Here are a few surprising facts about the legend: 1. He almost didn’t become Journey’s frontman Before joining Journey, Perry was leading a band called Alien Project in California. During that time, he faced a tragic blow: his bandmate Richard Michaels died in a car crash. Overwhelmed by grief, Perry seriously considered walking away from music altogether. Meanwhile, Journey’s […]