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Find out more about why the concert was moved, what Wordfees is all about, and why Spoegwolf were chosen to perform in the first place. https://iono.fm/e/1542486
The joy of hanging is that it feels great for your whole body and is also extremely good for maintaining good posture and mobility.
In a continued effort to support the community, Nictus has proudly sponsored SOS Children’s Village with a chest freezer and a twin-tub washing machine, valued at N$ 15,000. This donation aims to enhance the daily operations of the organization, ensuring a better living environment for the children under their care. SOS Children’s Village provides a safe and nurturing home for vulnerable children, focusing on their well-being, education, and development. The […]
Have-a-Heart is a registered non-profit organisation (21/2014/0378), working across Namibia, with the ethos of 'saving lives through sterilisation'.Their main aim is to provide free dog and cat spay and neuter services to pet owners with low or no income. Their goal is the ultimate, sustainable aim of reducing the number of stray animals and animals in shelters thus eliminating the need for mass-euthanasia, whilst improving the health and welfare status […]
Get into the “top” position of the move, then put on the classic Police tune and do your first press-up when Sting sings “Roxanne”. https://iono.fm/e/1541593
Sananda Maitreya, formerly known as Terence Trent D’Arby, made waves in the music world with his debut album Introducing the Hardline According to Terence Trent D’Arby in 1987. Featuring chart-topping hits like "Wishing Well", "If You Let Me Stay", and "Sign Your Name", the album catapulted him to international stardom. His soulful voice and undeniable talent marked him as one of the most promising artists of his generation. But in […]
Birds singing is the most soothing of natural sounds for a frazzled nervous system, reducing stress and boosting mood, even in people with depression. https://iono.fm/e/1541008
The Kappsfarm Area received heavy rain on Thursday 27 March, these videos from the local social media group give an idea of just how much. (videos shared with us without attribution)
Writing someone a letter gives you the chance to slow down, to concentrate on the task at hand, and to reflect on the things you want to share with the person you’re writing to. https://iono.fm/e/1540611
