Blogs

Did you know that women in their mid-40s often experience a significant shift in their cognitive abilities?" What kind of shift, you ask? Well, recent studies have shown that around the age of 45, women tend to excel in certain cognitive functions, particularly those related to verbal skills, emotional intelligence, and empathy.  So, it's like a cognitive superpower. How cool! Apparently, researchers believe that hormonal changes, particularly fluctuations in estrogen […]

It's not uncommon to find yourself lost in doubt and negativity. In an podcast interview with Barret Edelstein, known as "The Celeb Savant," Kevin opens up about the moments he found himself in dire mental spaces and how he navigated his way back to positivity. Kevin Simm, is a name synonymous with the band Liberty X. The group, born from ITV's "Popstars," carved a niche in the early 2000s with […]