Blogs

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Steps2Walk – Transforming Lives Of Clubfoot Patients In Namibia

Steps2Walk Non-Profit Organization: Changing Lives of Clubfoot Patients in Namibia The Steps2Walk organization is a non-profit group that has been changing the lives of many patients in under-served regions of the world, by providing surgical care for foot and ankle deformities while educating orthopedic surgeons. Steps2Walk believes that educating surgeons will help thousands of people across the globe achieve a better quality of life. Founded in 2000, Dr. Mark […]

July 13, 2023 184

Blogs

Beyond the Hype: Why SEO Matters for Business Growth and Long-term Success

Written By Reinold Benade - Digital Sales Executive, Adbot Imagine this: You have a fantastic business website or social media page, complete with eye-catching visuals and engaging content. But there's just one problem - no one seems to be visiting it. That's where search engine optimization (SEO) comes in - a powerful tool that can help your business improve rankings and attract valuable traffic to your webisite. Ready to harness […]

July 13, 2023 67

Blogs

Healthy Eating – Spinach & Mushroom Omelette

Who doesn't love an omelette? Remember, you don't just have to have one for breakfast! Combine the earthy flavours of mushrooms with the goodness of spinach and you'll end up with a yummy meal to share with everyone in your house! Here's how to make it... Ingredients: Eggs (2-3, depending on your preference) Fresh spinach leaves (a handful) - or even baby spinach leaves Mushrooms (sliced, about ½ cup) Onion […]

July 11, 2023 111

Blogs

Healthy Eating – Baked salmon with dill and lemon!

If you love fish, here's a healthy eating recipe you're going to love! Baked salmon with dill and lemon combines the richness of salmon with the bright and refreshing flavours of dill and lemon. Let's talk about making it Ingredients: Salmon fillets (preferably skin-on) A bunch of fresh dill, chopped Lemon slices Olive oil Salt and pepper Instructions: Preheat the oven: Preheat your oven to 180°C and line a baking […]

July 10, 2023 109

Blogs

Healthy Eating – Zucchini Noodles & Tomato Basil Sauce

In recent years, the popularity of zucchini noodles, also known as "zoodles," has soared as people seek healthier alternatives to traditional pasta dishes. These spiralized zucchini noodles offer a lighter, gluten-free option and when paired with a tomato basil sauce, this is a dish that is properly delicious and healthy. The Zucchini Noodles: To prepare the zucchini noodles, start by spiralizing fresh zucchini into long, thin strands resembling traditional pasta. […]

July 5, 2023 116

Blogs

Your Side Hustle – Graphic Design

Unleashing Your Creative Potential through Graphic Design Recently on NovaPM we started talking about side hustles. A lot of people are exploring new ventures in their spare time and we thought it would be a good idea to see what opportunities lie out there. Today we talk about graphic design. So whether you're a pro designer or just starting, this side hustle offers a range of opportunities to generate some […]

July 5, 2023 127

Blogs

Healthy Eating – Braaied chicken with lemon and herbs

Let's talk all things food... Braaied chicken with lemon and herbs is properly delicious and mixes the juiciness of chicken with the bright and refreshing flavours of lemon and herbs. It's a timeless and simple recipe that is perfect for a braai any time you want to enjoy a healthy and tasty meal. Let's dive in. Ingredients: Chicken breasts or bone-in chicken pieces Fresh lemons Assorted fresh herbs (such as […]

July 4, 2023 142

Blogs

Doggy Days – House Training Your Puppy

Doggy Days House training is an essential aspect of raising a puppy and creating a happy and comfortable living environment for both you and your furry friend. The process requires patience, consistency, and positive reinforcement. Let’s give you some helpful tips for successfully house training your puppy. Establish a Routine: Creating a consistent routine is crucial for house training your puppy. Set regular times for feeding, watering, and taking them […]

July 4, 2023 70

Blogs

Healthy Eating – Quinoa and Vegetable Stir-Fry

They say Summer bodies are created in Winter so let's start eating healthily. Here's a recipe for some yummy quinoa and vegetable stir-fry. Quinoa and Vegetable Stir-Fry Recipe: Ingredients: 1 cup quinoa 2 cups water or vegetable broth 1 tablespoon oil (olive oil or sesame oil) 2 cloves garlic, minced 1 small onion, diced 1 red bell pepper, thinly sliced 1 zucchini, thinly sliced 1 carrot, julienned 1 cup broccoli […]

July 3, 2023 120