Ian Fraser

152 Results / Page 14 of 17

Your Side Hustle: Print On Demand

Are you searching for a side hustle that allows you to unleash your creative potential and earn some extra income without the hassle of managing inventory or making significant upfront investments? Print-on-Demand (POD) is an entrepreneurial opportunity that has been gaining popularity among people over the past few years. What is Print-on-Demand (POD)? Print-on-Demand is a business model that empowers you to design and create custom products like t-shirts, mugs, […]

July 26, 2023 130

Blogs

Bunless Burgers With Avo Salsa

If you're in the mood for a yummy burger and you're trying to eat healthily, how about skipping the carbs and making a bunless burger? In our healthy eating segment on NovaPM, we chatted about this delicious alternative to a potentially unhealthy meal. Here's how to go about making a delicious dinner without the guilt... Bunless Burgers With Avo Salsa Ingredients: For the Burgers: 500g ground beef (80% lean is […]

July 25, 2023 74

Blogs

Baked Fish with Herbs and Lemon

Baked Fish with Herbs and Lemon: A Healthy and Delicious Way to Enjoy Fish How about some delicious fish for dinner this week? Here's a great low calorie and fat, and high in protein meal for you sometime this week. To make baked fish with herbs and lemon, you will need: 1 kg of white fish fillets, such as cod, halibut, or hake 1 tablespoon of olive oil 1/4 cup […]

July 24, 2023 109

Blogs

Stuffed Peppers For Dinner

Red Peppers with Quinoa and Black Beans Want to eat healthily? here's an idea for a healthy dinner this week. Stuffed Red Peppers with Quinoa and Black Beans. Ingredients: 4 large bell peppers, halved and seeded 1 cup cooked quinoa/cauliflower rice or plain rice 1 can (15 ounces) black beans, drained and rinsed 1/2 cup chopped onion 1/4 cup chopped green pepper 1/4 cup chopped coriander 1 tablespoon olive oil […]

July 18, 2023 119

Blogs

Healthy Eating – Cauliflower Rice Stir-Fry

If you're trying to eat healthily here's a delicious idea for dinner. Perhaps you're looking to cut back on carbs or follow a gluten-free diet and cauliflower rice stir-fry is a great choice. It's super easy to make and surprisingly delicious! Ingredients: 1 head of cauliflower, cut into florets 1 tablespoon olive oil 1 onion, chopped 2 cloves of garlic, minced 1 red pepper, chopped 1 cup of your favourite […]

July 17, 2023 106 2

Blogs

Enhance Your Online Security!

In today's digital age, online privacy and security are paramount. It has become crucial to take proactive measures to protect yourself while browsing the web. One such measure is using the browser extension called HTTPS Everywhere. HTTPS Everywhere is a browser extension developed by the Electronic Frontier Foundation (EFF) and the Tor Project. It is available for popular browsers like Google Chrome, Mozilla Firefox, and Opera. The extension ensures secure […]

July 14, 2023 70

Blogs

Healthy Eating – Spinach & Mushroom Omelette

Who doesn't love an omelette? Remember, you don't just have to have one for breakfast! Combine the earthy flavours of mushrooms with the goodness of spinach and you'll end up with a yummy meal to share with everyone in your house! Here's how to make it... Ingredients: Eggs (2-3, depending on your preference) Fresh spinach leaves (a handful) - or even baby spinach leaves Mushrooms (sliced, about ½ cup) Onion […]

July 11, 2023 118

Blogs

Healthy Eating – Baked salmon with dill and lemon!

If you love fish, here's a healthy eating recipe you're going to love! Baked salmon with dill and lemon combines the richness of salmon with the bright and refreshing flavours of dill and lemon. Let's talk about making it Ingredients: Salmon fillets (preferably skin-on) A bunch of fresh dill, chopped Lemon slices Olive oil Salt and pepper Instructions: Preheat the oven: Preheat your oven to 180°C and line a baking […]

July 10, 2023 119

Blogs

Healthy Eating – Zucchini Noodles & Tomato Basil Sauce

In recent years, the popularity of zucchini noodles, also known as "zoodles," has soared as people seek healthier alternatives to traditional pasta dishes. These spiralized zucchini noodles offer a lighter, gluten-free option and when paired with a tomato basil sauce, this is a dish that is properly delicious and healthy. The Zucchini Noodles: To prepare the zucchini noodles, start by spiralizing fresh zucchini into long, thin strands resembling traditional pasta. […]

July 5, 2023 127