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I'd say that overall I am happy enough with what I look like - I mean, sure I'd be happy to be able to look a little bit more like a Men's Health cover guy, but I just don't have that kind of time to dedicate to exercising, and I kinda like sweets and chocolate a little more than I should - but I wouldn't mind being a little bit […]
Have you ever found yourself sprawled out on the couch, eyelids heavy, after indulging in a Christmas banquet? Let's dive into the mystery of the infamous post-turkey snooze! Is it the tryptophan in the turkey, or is there more to this holiday-induced drowsiness? The Tryptophan Tease: We've all heard the whispers about tryptophan, the supposed sleep-inducing agent in turkey. But hold your cranberry sauce – turns out, it's not the […]
