Why does turkey make me sleepy? Or does it?
Have you ever found yourself sprawled out on the couch, eyelids heavy, after indulging in a Christmas banquet? Let's dive into the mystery of the infamous post-turkey snooze! Is it the tryptophan in the turkey, or is there more to this holiday-induced drowsiness? The Tryptophan Tease: We've all heard the whispers about tryptophan, the supposed sleep-inducing agent in turkey. But hold your cranberry sauce – turns out, it's not the […]