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Nova 1035
With a decrease in testosterone linked to a range of symptoms like mood changes, irritability, difficulty concentrating or memory lapses, low energy and fatigue, and reduced libido among many others, Dewald joins David to talk about what testosterone is and how to manage it better. https://iono.fm/e/1600687
Namibia gears up to debut its first-ever Namibia National Gravel Champs, set to take place in the Khomas region on October 26, 2024. Gravel biking, a burgeoning discipline in the global cycling scene with recognized UCI status, will take center stage in this landmark event. Participants can choose from three challenging race options: 40km, 90km, and 160km, catering to gravel bikes, mountain bikes, and e-bikes alike. The event boasts […]
