Karlien Kruger

259 Results / Page 16 of 29

Background

Dating for Grownups

Dating Habits That We Should Retire

Some dating habits might feel normal… but that doesn’t mean they’re healthy. Ghosting instead of communicating.Playing it cool instead of being honest.Pretending you don’t care when you actually do. Modern dating has created a lot of unwritten rules — and some of them might be holding us back from real connection. On today’s relationship feature we talk about dating habits we should probably retire for good.  

todayMarch 5, 2026

Dating for Grownups

Signs Someone Genuinely Cares About You

Attention feels good. Care feels safe. Not everyone who wants you… values you. Real care isn’t loud. It’s not performative. It’s not just good morning texts and grand gestures when it’s convenient. Here are some signs that someone really cares.  

todayMarch 4, 2026

Blogs

Altyd ‘n Namibiese Vlag by die Schoonwinkel Tweeling

Ek ken die Schoonwinkel tweeling al baie jare en hulle is altyd besig om 'n fondsinsameling vir iemand te doen. Albei broers was jare lank by die Suid Afrikaanse polisie en almal wat hul ken het baie respek vir hulle. Dit was opmerklik dat hul altyd 'n Namibiese vlag by hul het, en aangesien hul nie Namibiese burgers is nie, was ek nuuskierig om uit te vind hoekom.    

todayMarch 4, 2026

Ocean Conservation

3 March 2026 Update

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.    

todayMarch 3, 2026

Dating for Grownups

The Unspoken Rules of Dating

Modern dating has rules nobody agreed on but everyone feels pressured to follow. Wait to reply. Don’t look too interested. Act chill. What if honesty was the real flex? Clarity doesn’t scare the right person. It attracts them.

todayMarch 3, 2026

Dating for Grownups

Attracting Same Type of Person

You’re not always meeting new people.Sometimes you’re meeting the same pattern in a different body. It’s not bad luck.It’s familiarity. Heal the pattern — and the people you’re drawn to start changing too.

todayFebruary 27, 2026

Blogs

The Wooden Lighthouse Tower at the Mole

Karlien went to have a look at the construction of the new wooden lighthouse tower being built at the Mole and spoke to Linda Mupupa, the public relations officer of the Swakopmund Municipality. They discussed the idea behind it as well as the purpose it will serve.    

todayFebruary 26, 2026

Dating for Grownups

Emotional Regulation

You weren’t born knowing how to manage big emotions.Most of us weren’t taught. Emotional regulation is a skill — not a personality trait.And skills can be learned. Pause. Breathe. Name it. Understand it.Respond — don’t react.

todayFebruary 26, 2026

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