Ian Fraser

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Blogs

Healthy Eating – Spinach & Mushroom Omelette

Who doesn't love an omelette? Remember, you don't just have to have one for breakfast! Combine the earthy flavours of mushrooms with the goodness of spinach and you'll end up with a yummy meal to share with everyone in your house! Here's how to make it... Ingredients: Eggs (2-3, depending on your preference) Fresh spinach leaves (a handful) - or even baby spinach leaves Mushrooms (sliced, about ½ cup) Onion […]

todayJuly 11, 2023 108

Blogs

Healthy Eating – Baked salmon with dill and lemon!

If you love fish, here's a healthy eating recipe you're going to love! Baked salmon with dill and lemon combines the richness of salmon with the bright and refreshing flavours of dill and lemon. Let's talk about making it Ingredients: Salmon fillets (preferably skin-on) A bunch of fresh dill, chopped Lemon slices Olive oil Salt and pepper Instructions: Preheat the oven: Preheat your oven to 180°C and line a baking […]

todayJuly 10, 2023 100

Blogs

Healthy Eating – Zucchini Noodles & Tomato Basil Sauce

In recent years, the popularity of zucchini noodles, also known as "zoodles," has soared as people seek healthier alternatives to traditional pasta dishes. These spiralized zucchini noodles offer a lighter, gluten-free option and when paired with a tomato basil sauce, this is a dish that is properly delicious and healthy. The Zucchini Noodles: To prepare the zucchini noodles, start by spiralizing fresh zucchini into long, thin strands resembling traditional pasta. […]

todayJuly 5, 2023 110

Blogs

Your Side Hustle – Graphic Design

Unleashing Your Creative Potential through Graphic Design Recently on NovaPM we started talking about side hustles. A lot of people are exploring new ventures in their spare time and we thought it would be a good idea to see what opportunities lie out there. Today we talk about graphic design. So whether you're a pro designer or just starting, this side hustle offers a range of opportunities to generate some […]

todayJuly 5, 2023 118

Blogs

Healthy Eating – Braaied chicken with lemon and herbs

Let's talk all things food... Braaied chicken with lemon and herbs is properly delicious and mixes the juiciness of chicken with the bright and refreshing flavours of lemon and herbs. It's a timeless and simple recipe that is perfect for a braai any time you want to enjoy a healthy and tasty meal. Let's dive in. Ingredients: Chicken breasts or bone-in chicken pieces Fresh lemons Assorted fresh herbs (such as […]

todayJuly 4, 2023 137

Blogs

Doggy Days – House Training Your Puppy

Doggy Days House training is an essential aspect of raising a puppy and creating a happy and comfortable living environment for both you and your furry friend. The process requires patience, consistency, and positive reinforcement. Let’s give you some helpful tips for successfully house training your puppy. Establish a Routine: Creating a consistent routine is crucial for house training your puppy. Set regular times for feeding, watering, and taking them […]

todayJuly 4, 2023 61

Blogs

Healthy Eating – Quinoa and Vegetable Stir-Fry

They say Summer bodies are created in Winter so let's start eating healthily. Here's a recipe for some yummy quinoa and vegetable stir-fry. Quinoa and Vegetable Stir-Fry Recipe: Ingredients: 1 cup quinoa 2 cups water or vegetable broth 1 tablespoon oil (olive oil or sesame oil) 2 cloves garlic, minced 1 small onion, diced 1 red bell pepper, thinly sliced 1 zucchini, thinly sliced 1 carrot, julienned 1 cup broccoli […]

todayJuly 3, 2023 117

Blogs

Stay Organised and Never Miss a Beat

How to Set Up Email Notifications for Important Events or Reminders" If you're anything like me, you're always forgetting events or commitments and end up chasing your tail to get them sorted! Well here's an idea... Why not use email alerts to help you? By setting up email notifications for important events or reminders, you can ensure that you never miss a beat. Here's a small to help you through […]

todayJune 28, 2023 88

Blogs

Meet The Worlds Ugliest Dog

Everybody...say Awwwwwwwww... In 2023's annual competition, a unique Chinese Crested puppy, with a bald body and backward-facing hind legs, claimed the title of "World's Ugliest Dog." Meet Scooter, a proud 7-year-old who confidently strutted on his front legs while his hind legs swayed in the air, accepting the prestigious award. Linda Celeste Elmquist, Scooter's human companion, expressed that the honour was well-deserved as he outshone seven other unconventional canines in […]

todayJune 27, 2023 227

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