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The third in our series of medical insights with Dr Colleen Kotze. Medical Insights with MediClinic where our professionals provide weekly advise and insights. Proudly brought to you by MediClinic...expertise you can trust. This week, chronic pain. https://iono.fm/e/1432545
Kyk, daar is min dinge so lekker soos n Shoprite Checkers Championship Boerewors op die kole, en reguit op n vars brötchen, dis n feit! Maar, mens hoef nie so lekker boereworsie slegs op die kole te geniet nie. Ouvrou-onder-die-kombers, is n ou wenresep nommertjie, een waarmee ek groot word het. Maar, dis waar ek die storie sal stop, voor dit een van daai resepte word waar jy vir dae […]
Soos die hele land, het ek dol verlief geraak op die persoon wat Katja Pieters, van Kyknet se Op My Eish seisoen 3 is. So nou dat die reeks klaar is, het ek vinnig met haar opgevang om te hoor hoe dit met haar gaan, en wat die storie agter die storie oor haar liefdeslewe is. En wat n mooi verhaal is dit nie! Luister hier:
Did you know that women in their mid-40s often experience a significant shift in their cognitive abilities?" What kind of shift, you ask? Well, recent studies have shown that around the age of 45, women tend to excel in certain cognitive functions, particularly those related to verbal skills, emotional intelligence, and empathy. So, it's like a cognitive superpower. How cool! Apparently, researchers believe that hormonal changes, particularly fluctuations in estrogen […]
The well-loved Shoprite Checkers Championship boerewors competition for 2024 has been launched. The competition gives the lucky winner a huge slice of the N$ 300 000 worth of Shoprite Checkers vouchers and, perhaps more importantly, will give the winner the homour of featuring their boerewors recipe in Shoprite Checkers and U Save retails outlets across Namibia. Full details available from www.championwors.com. I had a chat with Sanet "Boerewors Queen" […]
It's been a long journey for the girl from Omaruru to the release of her brand new track. Since her platinum debut album "Who Painted the Moon Black?", in 2002, she has racked up three further platinum albums and innumerable accolades and rewards. And now she's back with a brand new single, and a new EP. The EP "Love is Home" was released on March 30th, 2024, and the […]
The second talk in our new series entitled Medical Insights…where our experienced medical professionals provide your weekly advice and insights. Proudly brought to you by Mediclinic….expertise you can trust… In this second talk with Dr Colleen Kotze from MediClinic, we take a look at insomnia. https://iono.fm/e/1430367
During the late 80's MTV did a series of Unplugged performances - yes, remember when they were all oaout music, not reality TV shows? It started out as a once-off, but soon grew in popularity and, never missing an opportunity, MTV expanded it into a series of 101 performances that were filmed. Some were better, some not so good, and in the end only 30-odd were actually released as […]
The first talk in our brand new series entitled Medical Insights...where our experienced medical professionals provide your weekly advice and insights. Proudly brought to you by Mediclinic....expertise you can trust… In this first talk with Dr Colleen Kotze from MediClinic, we take a look at mental health. https://iono.fm/e/1421393
