Anne Mans

Deon chats to Manie Vlok from Hartlief, an O&L Group company about their new, innovative lamb product range. Let's just say, every new lamb range product sold, is making a huge difference to the local industry. Also, I'm not drooling, you're drooling! Listen to teh full interview here:

On 1 May 2024, Ray Sasman will embark on a journey of a lifetime. She will be starting a solo walk that will literally encompass the length of Namibia! She will start at Noordoewer and make her way up to the Caprivi Strip. Listen as she tells me why, how, when, and where.   Follow her journey here: https://www.facebook.com/profile.php?id=61556850222724 https://www.instagram.com/raywalkwithme/

Kyk, daar is min dinge so lekker soos n Shoprite Checkers Championship Boerewors op die kole, en reguit op n vars brötchen, dis n feit! Maar, mens hoef nie so lekker boereworsie slegs op die kole te geniet nie. Ouvrou-onder-die-kombers, is n ou wenresep nommertjie, een waarmee ek groot word het. Maar, dis waar ek die storie sal stop, voor dit een van daai resepte word waar jy vir dae […]

Soos die hele land, het ek dol verlief geraak op die persoon wat Katja Pieters, van Kyknet se Op My Eish seisoen 3 is. So nou dat die reeks klaar is, het ek vinnig met haar opgevang om te hoor hoe dit met haar gaan, en wat die storie agter die storie oor haar liefdeslewe is. En wat n mooi verhaal is dit nie! Luister hier:

Did you know that women in their mid-40s often experience a significant shift in their cognitive abilities?" What kind of shift, you ask? Well, recent studies have shown that around the age of 45, women tend to excel in certain cognitive functions, particularly those related to verbal skills, emotional intelligence, and empathy.  So, it's like a cognitive superpower. How cool! Apparently, researchers believe that hormonal changes, particularly fluctuations in estrogen […]

Do you and your family still do game night? My husband, son and I do game night quite often. We make a little snack platter, and we play anything from Ludo and Uno to the Landlords game. What now? Monopoly!! Did you know that when Monopoly first came to be, it wasn’t called monopoly? I quite like the original name - The Landlords Game. So, Elizabeth Magie invented the game […]

I love intermittent fasting. A friend and I do it together, so we support each other every week, and we love it, we really do. Personally, I can feel the difference in my energy levels, so yes, for me, I think it’s working. It’s a good thing. So, imagine my surprise and curiosity when I came across a new study that apparently found it to be really bad for your […]

You know the saying "Too much of a good thing, turns into a bad thing"? Well, that surprisingly also goes for drinking water. Experts say our obsession with carrying reusable water bottles wherever we go (I'm guilty) might be causing us to drink more water than our bodies actually need. How much do we need then? Haven’t we always been taught it’s no less than 2 liters per day? Apparently, […]

Mushrooms! I love mushrooms. Mushroom soup, mushroom in salads, mushroom sauce, on the braai, in pasta, you name it! But we might have a new reason to absolutely love mushrooms. In Cleveland, mushrooms are being used to clean up rubble. Now remember in most places in the US, they build houses out of wood, not bricks. The city of Cleveland has for a while been faced with an epidemic of […]