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    Nova 1035

NOVA. 103.5. YOUR LIFE. YOUR MUSIC.

YOUR LIFE. YOUR MUSIC.

NOVA 103.5 is there for YOU. We get you! We got you!

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Blogs

Castle Lite 10-A-Side Tournament

Find out more about the tournament in this discussion with Trustco United’s head of Marketing and Communications, Bernice Döman and Director of Rugby, Robert Dickson. https://iono.fm/e/1520900

todayJanuary 24, 2025 4

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Blogs

101 Days of Happiness #2

Today I talk about a breathing technique to help calm you down and make you happier, with a short tangent at the start about how my son made me happy this morning.

todayJanuary 3, 2025 9

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101 Days of Happiness #1

To start the year off right I'll be spending 101 days looking at quick and easy ways to make yourself and others happy, the first being to pay someone show isn't expecting it a compliment.

todayJanuary 2, 2025 16

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