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Nova 1035
Find out more about the 2030km motorcycle endurance challenge that is the Southern Cross Endurance Challenge. https://iono.fm/e/1585123
Sigi talks about the importance of fitness as an 'older' rider, what being Team Captain means, and what he's expecting in Zimbabwe. https://iono.fm/e/1584158
Regular exercise and good nutrition is a powerful tool for improving and maintaining mental health. https://iono.fm/e/1583186
A natural since age 7, Bjorn has represented Namibia on some of the biggest stages, taken a decade-long break, and come back with more fire, balance, and intention than ever before. https://iono.fm/e/1582832
Patrick joins David to talk about some of the reasons people are struggling, how more people than you might think are struggling, and how we can start to go about dealing with the problem. https://iono.fm/e/1582805
With 52% of Namibian employees reporting that they suffer financial stress, David spoke to Old Mutual Investment Group Business Development Manager, Jo-Ann van Wyk, to find out why and what people can do about it. https://iono.fm/e/1581779
Petrie tells David more about how the Welwitchias can still go about qualifying for the next Rugby World Cup, how not having won against Zimbabwe might actually have been a good thing, and more about the plans the Union has for the future of rugby in Namibia. https://iono.fm/e/1581245
Having already represented her country internationally, Zoé is ready to take on MXOAN 2025 in Zimbabwe. https://iono.fm/e/1580827
The new CEO of the Namibia National Olympic Committee and Commonwealth Games Association talks about why she toook the job, what her plans for the role are, and how she hopes to get all Namibians involved. https://iono.fm/e/1580807
