101 Days of Happiness #21
Experts say that playing music is like giving your brain a full workout and a luxury massage all at once, so why not play a song you learned at school.
Experts say that playing music is like giving your brain a full workout and a luxury massage all at once, so why not play a song you learned at school.
Research shows that watching videos and pictures of cute animals can help reduce stress levels by up to 50%.
On Global Belly Laugh Day today’s 101 Days of Happiness tip is to have a good old belly laugh.
Research shows that drawing has a more positive impact on mood than writing.
Brushing (or stroking) a cat can make you feel happier instantly, and have longer term benefits too.
Why watching Ok Go's White Knuckles music video will make you feel happy.
Standing on your head doesn't just give you a new view of the world.