101 Days of Happiness #22
When you go for a walk take a bag along, or just use your pockets, and pick up any rubbish you see.
When you go for a walk take a bag along, or just use your pockets, and pick up any rubbish you see.
Experts say that playing music is like giving your brain a full workout and a luxury massage all at once, so why not play a song you learned at school.
On Global Belly Laugh Day today’s 101 Days of Happiness tip is to have a good old belly laugh.
Research shows that drawing has a more positive impact on mood than writing.
Brushing (or stroking) a cat can make you feel happier instantly, and have longer term benefits too.
Why watching Ok Go's White Knuckles music video will make you feel happy.
Standing on your head doesn't just give you a new view of the world.