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Healthy Stuffed Chicken Breasts

Here's a great idea for dinner this week...stuffed chicken breasts! You can choose whatever filling you love and stuff a delicious chicken breast  with it. Here's how... Spinach and Feta Stuffed Chicken Breasts: Ingredients: 4 boneless, skinless chicken breasts 1 cup fresh spinach, chopped 1/2 cup crumbled feta cheese 1 tablespoon olive oil 2 cloves garlic, minced Salt and pepper to taste Instructions: Preheat your oven to 180°C. In a […]

todayJuly 31, 2023 61

Blogs

Cauliflower Pizza Crust with Healthy Toppings

Here's a Delicious and Nutritious Twist on Pizza Night Who doesn't love pizza? It's undeniably one of the most beloved comfort foods, but its traditional crust can be high in carbs and not so waistline-friendly. Cauliflower Pizza Crust is a low-carb and gluten-free crust is not only easy to make but also surprisingly tasty. Here's how to make it... Cauliflower Pizza Crust Ingredients: 1 medium head of cauliflower, florets only […]

todayJuly 26, 2023 172

Blogs

Your Side Hustle: Print On Demand

Are you searching for a side hustle that allows you to unleash your creative potential and earn some extra income without the hassle of managing inventory or making significant upfront investments? Print-on-Demand (POD) is an entrepreneurial opportunity that has been gaining popularity among people over the past few years. What is Print-on-Demand (POD)? Print-on-Demand is a business model that empowers you to design and create custom products like t-shirts, mugs, […]

todayJuly 26, 2023 121

Blogs

Bunless Burgers With Avo Salsa

If you're in the mood for a yummy burger and you're trying to eat healthily, how about skipping the carbs and making a bunless burger? In our healthy eating segment on NovaPM, we chatted about this delicious alternative to a potentially unhealthy meal. Here's how to go about making a delicious dinner without the guilt... Bunless Burgers With Avo Salsa Ingredients: For the Burgers: 500g ground beef (80% lean is […]

todayJuly 25, 2023 71

Blogs

Baked Fish with Herbs and Lemon

Baked Fish with Herbs and Lemon: A Healthy and Delicious Way to Enjoy Fish How about some delicious fish for dinner this week? Here's a great low calorie and fat, and high in protein meal for you sometime this week. To make baked fish with herbs and lemon, you will need: 1 kg of white fish fillets, such as cod, halibut, or hake 1 tablespoon of olive oil 1/4 cup […]

todayJuly 24, 2023 108

Blogs

Stuffed Peppers For Dinner

Red Peppers with Quinoa and Black Beans Want to eat healthily? here's an idea for a healthy dinner this week. Stuffed Red Peppers with Quinoa and Black Beans. Ingredients: 4 large bell peppers, halved and seeded 1 cup cooked quinoa/cauliflower rice or plain rice 1 can (15 ounces) black beans, drained and rinsed 1/2 cup chopped onion 1/4 cup chopped green pepper 1/4 cup chopped coriander 1 tablespoon olive oil […]

todayJuly 18, 2023 115

Blogs

Healthy Eating – Cauliflower Rice Stir-Fry

If you're trying to eat healthily here's a delicious idea for dinner. Perhaps you're looking to cut back on carbs or follow a gluten-free diet and cauliflower rice stir-fry is a great choice. It's super easy to make and surprisingly delicious! Ingredients: 1 head of cauliflower, cut into florets 1 tablespoon olive oil 1 onion, chopped 2 cloves of garlic, minced 1 red pepper, chopped 1 cup of your favourite […]

todayJuly 17, 2023 101 2

Blogs

Enhance Your Online Security!

In today's digital age, online privacy and security are paramount. It has become crucial to take proactive measures to protect yourself while browsing the web. One such measure is using the browser extension called HTTPS Everywhere. HTTPS Everywhere is a browser extension developed by the Electronic Frontier Foundation (EFF) and the Tor Project. It is available for popular browsers like Google Chrome, Mozilla Firefox, and Opera. The extension ensures secure […]

todayJuly 14, 2023 67

Blogs

Steps2Walk – Transforming Lives Of Clubfoot Patients In Namibia

  Steps2Walk Non-Profit Organization: Changing Lives of Clubfoot Patients in Namibia The Steps2Walk organization is a non-profit group that has been changing the lives of many patients in under-served regions of the world, by providing surgical care for foot and ankle deformities while educating orthopedic surgeons. Steps2Walk believes that educating surgeons will help thousands of people across the globe achieve a better quality of life. Founded in 2000, Dr. Mark […]

todayJuly 13, 2023 202

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