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Nova 1035
David speaks to Marika Mostert about her sugar & gluten free, low carb and vegan baked goods company, The Crumb - finding out how she came to start that kid of company, what lessons she's learnt along the way, and where she plans on taking her company in the future.
Find out more about the tournament in this discussion with Trustco United’s head of Marketing and Communications, Bernice Döman and Director of Rugby, Robert Dickson. https://iono.fm/e/1520900
On Global Belly Laugh Day today’s 101 Days of Happiness tip is to have a good old belly laugh.
When you think of 1990s R&B, Shanice's name shines brightly, just like the infectious joy in her music. Known for her angelic voice and chart-topping hits, Shanice has earned a special place in music history. Her most famous track, "I Love Your Smile," remains a timeless anthem that continues to make people feel good decades later. Born Shanice Lorraine Wilson in Pittsburgh, Pennsylvania, she discovered her passion for music at […]
Tega Shiimi ya Shiimi joined us today to discuss the Hit 4 Hope Charity Golf Day—a chance to support education in Namibia while enjoying a day of golf. This event isn’t just about the game; it’s about transforming lives by supporting organisations like Side-by-Side Early Intervention Centre and LearnOnOne Foundation. Sanlam is proud to support this initiative, helping to provide quality education to children across the country. Don’t miss the N$100K Hole-in-One Prize! It’s all about fun, […]
Research shows that drawing has a more positive impact on mood than writing.
Brushing (or stroking) a cat can make you feel happier instantly, and have longer term benefits too.
