Walking

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Blogs

101 Days of Happiness #54

Park a few minutes away from the entrance and walk the extra distance.

April 9, 2025 3

Blogs

101 Days of Happiness #24

Scientific research shows that the more steps we take, the less likely we are to feel depressed.

February 4, 2025 9

Blogs

Bipolar author and linguist, Brian Stupek, give up on his teaching profession to focus on storytelling full time and is currently walking the length of Africa, meeting lots of people along the way, and trying to highlight mental health issues in all the places he stops. Here is his chat with David when he popped past the Nova studios while he was in Windhoek.

September 10, 2024 130