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Nova 1035
If you're struggling with motivation and wishing you could find a way to get your "get up and go" back then you should listen to this interview with Heléne Smuts. According to her there are three primary motivators and finding out which ones are most important to you is key - oh, and also that it's up to YOU and not anyone else to ensure you are motivated.
Need a boost? It's normal for the daily grind to get stale, making us feel like we're just going through the motions. Lack of motivation can make it hard to achieve new goals, whether it's hitting the gym or tackling a home project. But did you know that scientists discovered that our level of motivation depends on how our brain processes fatigue? Having energy and a zest for life often […]
