Listeners:

Top listeners:

00:00 00:00

Mindfulness

2 Results / Page 1 of 1

Turn drinking hot chocolate into a midfulness exercise by starting it from scratch.

April 8, 2025 5

An active meditation can be just as effective as being still, as long as you can stay in the moment. https://iono.fm/e/1542868

April 3, 2025 11

Office: Phone: 083 000 1000

Studio: Phone: 083 000 1035
SMS: 1035 (N$2 / sms)
Telegram: 083 000 1035
Whatsapp: 083 000 1035

Location: 3rd Floor Old Power Station Armstrong Street, Windhoek