101 Days of Happiness #89
Mike Massimino, the author of “Moonshot: A NASA Astronaut’s Guide to Achieving the Impossible,” says he used to complain about the weather. Then he went to space.
Mike Massimino, the author of “Moonshot: A NASA Astronaut’s Guide to Achieving the Impossible,” says he used to complain about the weather. Then he went to space.
Cher has a rule that she says she learnt from her mother, it goes: “If it doesn’t matter in five years, it doesn’t matter.”
If you loved biking on vacation, start with a weekly bike ride, etc.
Spreading “positive gossip” may encourage others to do it too.
Margareta Magnusson, the nonagenarian author of “The Swedish Art of Aging Exuberantly” offered a simple definition of happiness: being around young people.
When you look and smell good, or think that you do, you are likely to believe that others view you positively and this will make you feel good.
A Japanese study has found that watching sport is actually good for us.
'green prescriptions' can increase physical activity and social connection while reducing stress.