Joy

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Blogs

101 Days of Happiness #26

Letting someone go ahead of you in the queue is a super easy instant-happy fix.

February 6, 2025 3

Blogs

101 Days of Happiness #25

Standing on one leg is a fun way to boost your health for the long term.

February 5, 2025 2

Blogs

101 Days of Happiness #24

Scientific research shows that the more steps we take, the less likely we are to feel depressed.

February 4, 2025 1

Blogs

101 Days of Happiness #23

Get your creative juices flowing by writing a limerick.

February 3, 2025 2

Blogs

101 Days of Happiness #22

When you go for a walk take a bag along, or just use your pockets, and pick up any rubbish you see.

January 31, 2025 5

Blogs

101 Days of Happiness #21

Experts say that playing music is like giving your brain a full workout and a luxury massage all at once, so why not play a song you learned at school.

January 30, 2025 6

Blogs

101 Days of Happiness #20

Research shows that watching videos and pictures of cute animals can help reduce stress levels by up to 50%.

January 29, 2025 5

Blogs

101 Days of Happiness #19

Sighing often and loudly can reportedly make you feel happier.

January 28, 2025 7

Blogs

101 Days of Happiness #18

How loving kindness works and can make you a happier person.

January 27, 2025 6

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Joy

101 Days of Happiness #26

101 Days of Happiness #25

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101 Days of Happiness #26

African Union formalizes Partnership with All-Africa Music Awards (AFRIMA) through a Memorandum of Understanding

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