101 Days of Happiness #76
Regularly practicing gratitude with exercises like a reverse bucket list can help people remember to feel grateful and savor good things in the present moment. https://iono.fm/e/1554716
Regularly practicing gratitude with exercises like a reverse bucket list can help people remember to feel grateful and savor good things in the present moment. https://iono.fm/e/1554716
Taking time to be grateful, even for small things, has been shown to gradually make people more positive. https://iono.fm/e/1549762