101 Days of Happiness #95
The act of giving can activate the reward center in the brain, releasing hormones like dopamine and endorphins that boost happiness and reduce stress.
The act of giving can activate the reward center in the brain, releasing hormones like dopamine and endorphins that boost happiness and reduce stress.
Donating and acts of kindness are strongly linked to increased happiness and well-being.\ https://iono.fm/e/1539024