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Nova 1035
What an incredible project, journey, and back story! “Matches on the Map”, is the world’s first intercontinental stem cell donor awareness and recruitment drive. Traveling in their truck, Betsy — powered entirely by recycled cooking oil — Robin and Jolandie Lewis from Numinous Expeditions aims to register potential stem cell donors and build hope for those battling life-threatening blood cancers. You can follow their journey HERE.
Researchers suggest that by routinely anticipating pleasurable activities or events we can reprogram our brains to be more optimistic.
Op die 8ste Mei vier ons 100 jaar van Afrikaans. Alhoewel Afrikaans ongeveer 300 jaar oud is, is dit slegs een honderd jaar vandat Afrikaans as 'n amptelike taal in Suid Afrika aanvaar is. Nie almal wat by Nova werk het in 'n Afrikaanse huis groot geword nie. As jy na hul name kyk sal jy dadelik besef dat David Bishop en Ian Fraser volbloed Engelsmanne is. Karlien het besluit om […]
Apologizing not only makes the person you may have upset feel better it will also make you feel better and lift a weight off your chest. https://iono.fm/e/1553714
Before he ever stood on global stages or shaped the careers of future stars, Tony Moore discovered a clever way to dodge criticism—by composing his own music. As a young boy at the piano, he realised that if he played a wrong note while composing, no one could say it was a mistake… because he meant to do it. That early sense of musical freedom and creative playfulness would go […]
Experts have found that people who know more about their family history have higher levels of satisfaction and wellbeing.
It’s very easy to fill every waking moment with “stuff”. But there’s a lot to be said for just … not doing anything for a bit.
Hula-hooping is also a great abs workout though, so maybe start with short bursts at a time to ease your stomach muscles into it.
Juggling is really good at promoting coordination, concentration, self-esteem and the development of certain parts of the brain.
