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David talks to Heléne Smuts about motivation

If you're struggling with motivation and wishing you could find a way to get your "get up and go" back then you should listen to this interview with Heléne Smuts. According to her there are three primary motivators and finding out which ones are most important to you is key - oh, and also that it's up to YOU and not anyone else to ensure you are motivated.

todayOctober 14, 2024 11

Mental Health

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World Mental Health Day

Today we commemorate World Mental Health day. You don't have to look far to see the effects of depression and anxiety and how it can affect everyday life. If not for you personally, then probably with a family member or a friend. Many of us have lost someone to suicide. People who just didn't know how to carry on living. Tired of life. I've felt like that many times. Especially […]

todayOctober 10, 2024 9

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